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11 Minute Full Body Stretch Daily Routine For Flexibility

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Добавлено by liuda В Тренировки для женщин
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11 Minute Full Body Stretch | Daily Routine For Flexibility and mobility. This daily stretch is gentle and suitable as a warm up or cool down stretch for beginners and perfect for women over 50. Perfect for a mobility stretch in the morning or a post workout stretch.

This full body stretch routine is part of the fabulous50s summer body 14 day challenge and can be done daily. Click the link to start the challenge, its totally FREE!
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Welcome to fabulous50s! Here you will find content that relates to how to look younger, mature skincare, anti aging, wrinkles, how to dress over 50, style, fitness, health and beauty over 50. All the videos here have you, a mature Woman in mind and if you have any questions or video suggestions for mature Women, please feel free to leave your comment below.
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⬇️⬇️CLICK BELOW TO DOWNLOAD MY FREE “STAY YOUNGER LONGER” EBOOK - (Learn to F E E L G O O D & L O O K G O O D over 50!)


????7 DAY WORKOUT CHALLENGE FOR WOMEN OVER 50????


????14 DAY WORKOUT CHALLENGE FOR WOMEN OVER 50????


If you enjoyed this video, I think you will enjoy watching these videos next xx

10 Minute Tone Your Arm Workout For Women Over 50 | Beginner Friendly


10 Minute Ab Workout For Women Over 50 | Reduce Belly Fat Fast | Fabulous50s


5 Minute Full Body Stretching Routine!


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**Disclaimer: Information provided in this video is of a general nature only and is for entertainment/educational purposes. We strongly recommend that you consult with your physician before beginning any exercise program. Performing any of these exercises is done so at your own risk.***

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***This content is not sponsored and all opinions are 100% honest and what I truly believe. If I LOVE a product first, and there is an affiliate link will use WILL NOT look for a product that pays a commission first, and then do a ! Some links are affiliate links. If you click a link and buy something, I may receive a small commission for the sale. It doesn't cost you anything extra and you are free to use the link or totally up to you... If you do use my you so much xx
#fabulous50s #dailystretch #exerciseover50

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